A good friend of mine is Britta Hogue, the mama behind Baby Boot Camp of the Capital District. She runs the Baby Boot Camps in Albany, Loudonville, and Clifton Park, and she also runs Karna Fitness in Clifton Park.
Baby Boot Camp is a fitness program that includes your stroller and child. It’s great for new mamas that are trying to shed some baby weight and you can meet new mom friends there, too! It has times and locations across the Capital District.
Karna Fitness is a unique health and fitness program as it focuses on creating a supportive, female-only environment, led by a qualified personal trainer. Each individual’s program is tailored to meet their personal health goals, whether they include toning up problem areas, losing weight in general, or improving stamina and endurance. It is held M/W/F at 5:30am in Clifton Park.
I personally attended one of the classes while I was pregnant and loved it! This is a pic from their Clifton Park class!
Baby Boot Camp of the Capital District is giving away a FREE MONTH of Baby Boot Camp Classes
to one lucky mama! (Available in their Clifton Park, Loudonville, or Albany locations only)